Men's Supplements

How can Cranberry Help Make a Man Healthier

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Just like exercise and, you should also consider taking proper and healthy food. Cranberries are sweeter blueberry’s sour cousins. They are grown in North America and Europe, but the North American and Southern Canadian versions are larger and juicier than the cranberries grown in Europe. Although women have used cranberries for a long time, men also have specific benefits.

Increased levels of “healthy” or good cholesterol.

According to a report by the “British Journal of Medicine,” consuming 8 ounces of low-calorie cranberry juice increased blood levels of high-density lipoprotein, or “healthy” cholesterol. HDL cholesterol has cardiac safety mechanisms and characteristics. The study found an 8.6 percent increase in HDL levels known to accumulate in the blood stream when the control group males drank 8 ounces of cranberry juice. There was no rise in HDL levels when the men drank a small amount— 4 ounces.

Helps in Urinary Tract Infection

Cranberry juice can have a beneficial effect on bacteria such as E. Coli, concerned with diseases of the urinary tract. The cranberry juice protects the body from being attacked by free radicals. This is because of the involvement of phytonutrients and flavonoids that are also believed to strengthen memory and support the immune system.

Prevents prostate cancer

Drinking juice from cranberry will help prevent prostate cancer on a regular basis. Drinking cranberry juice can inhibit the proliferation of cells that can lead to prostate cancer, according to a 2007 report by the “Journal of Nutrition.” A double-blind experiment that showed significantly lower rates of h was cited in the study. Pylori infection of juice drinkers on a regular basis for a span of two weeks.